Morning Health Elixir!
Yummy gluten free rolled oat, banana, strawberry, flaxseed pancakes, drizzled with maple syrup. Goes well with sugar free chocolate syrup. Nothing boring by changing it up, with a twist on a classic Sunday favorite. Enjoy!
Not only are these quick and easy to make, they are healthy and delicious. Curry spiced egg, cilantro, spinach, mushroom, and sharp cheddar cheese frittata. Get creative!
Drink this first thing in the morning on an empty stomach, and feel the benefits.
Mixed berry whole grain oatmeal, with a dash of cinnamon and drizzled with maple syrup.
Poach eggs in boiling water. Toast your bread and top with smoked salmon, capers, and eggs and then sprinkle fresh dill.